Which action supports falls risk reduction at night?

Which action supports falls risk reduction at night?

• A. Leave the area dim and cluttered to avoid tripping hazards.
• B. Sleep with lights off and stairs uncarpeted.
• C. Keep pathways clear, wear non-slip footwear, adjust bed height, and keep call bell within reach.
• D. Ignore call bell within reach.

Answer: (C)

Reducing falls at night relies on making movement safe and help readily available. Keeping pathways clear eliminates tripping hazards, wearing non-slip footwear reduces the chance of slipping on the floor, adjusting bed height makes getting in and out easier and safer, and having the call bell within reach ensures help is accessible quickly if balance is lost or assistance is needed. These practical steps address common nighttime risks like clutter, slick surfaces, awkward transfers, and delayed help. Leaving areas dim and cluttered increases tripping risk, sleeping with lights off and stairs uncarpeted creates poor visibility and traction, and ignoring the call bell means aid isn’t readily available when needed.

Reducing falls at night relies on making movement safe and help readily available. Keeping pathways clear eliminates tripping hazards, wearing non-slip footwear reduces the chance of slipping on the floor, adjusting bed height makes getting in and out easier and safer, and having the call bell within reach ensures help is accessible quickly if balance is lost or assistance is needed. These practical steps address common nighttime risks like clutter, slick surfaces, awkward transfers, and delayed help. Leaving areas dim and cluttered increases tripping risk, sleeping with lights off and stairs uncarpeted creates poor visibility and traction, and ignoring the call bell means aid isn’t readily available when needed.